Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

Most people don't think a whole lot about magnesium, even though it's a mineral our bodies need to function. But a new shop ...

The elephant mother uses all her strength and persistence to try to free her trapped calf, drawing attention to the powerful ...

Here's why new research shows it matters more and more with time—plus, eight foods that help you get plenty of it.

As the cold digs in, many are busy digging out across Maryland from the biggest winter storm in a decade.

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

Higher baseline serum magnesium levels are linked to a higher risk for cardiac events in HFmrEF/HFpEF, while empagliflozin treatment shows a lower risk for these events in those with higher magnesium.