Immunologist Dr. Jenna Macciochi suggests nine supplements to support healthier, slower aging and boost energy. This regimen ...

Discover the incredible health benefits of pumpkin seeds, a tiny snack packed with nutrients. AIIMS doctor Saurabh Sethi highlights their power to boost immunity, improve mood, and stabilize blood ...

NEOM's Black Friday deals 2025 are here, including Black Friday special deals and money off across the site. Here's what to ...

There are many moments in life that disrupt our regular routine. And veering away from what feels natural to you can cause discomfort. When these small discomforts pile up, something eventually gives ...

Pace yourself by choosing a narrow glass: studies show that people pour up to 20% more into curved or wide glasses without ...

Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

Discover how nutrition can support focus, mood, and well-being in neurodivergent children through practical, research-backed dietary changes ...

Lewiss on Lifestyle MedicineThe winter holidays are imminently approaching. Gathering times like these are associated with ...

Canned white beans can be an anti-inflammatory addition to your diet, but the bigger picture comes from what you do ...

Here are seven weekly habits that dietitians recommend to help keep your bones healthy. When it comes to protecting bone ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Black Friday is here, and we've found huge discounts on health supplements and beauty products at iHerb. If you're looking to ...