Float therapy may help with stress relief and muscle recovery. Here's what one writer thought after using a sensory ...

Explore the benefits of magnesium vs melatonin for sleep quality, nerve health, and overall wellness. Understand which ...

Epsom salt is good for more than soaking sore muscles in the tub. Find out how you can use it in the garden to boost your nutrient-deficient perennial shrubs.

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...

AS WE MOVE through July and our yard and gardens are flourishing, let us dive into a “Nutrients 101 short course.” ...

Tomato plants can be fussy and are prone to a range of pests and diseases, as well as nutritional deficiencies, which can be ...

Tomato plants are susceptible to a range of pests, diseases and deficiencies that can cause them to stop growing, and one ...

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports muscle contraction, nerve signaling, A ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

After journeying this summer through a narrow, sand-lined pass, NASA's Curiosity Mars rover recently arrived in the "sulfate-bearing unit," a long-sought region of Mount Sharp enriched with salty ...

Working magnesium oil directly into areas that feel “heavy” or in need of lymphatic drainage—especially the legs—is quickly becoming a favorite way to use the product.