Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can transform your overall health.

Look for sea salts with magnesium sulfate (epsom) or magnesium chloride to provide the best combination of soothing and nourishing benefits, without the excessive dehydration of your skin.

Drinking saltwater sounds less than pleasant, but mineral salt has several reported benefits. As the wellness trend goes, ...

After 45 years of living in the cool mountain mists of Kaloko Mauka’s Kona Cloud Forest Sanctuary, we have decided to move.

After 45 years of living in the cool mountain mists of Kaloko Mauka’s Kona Cloud Forest Sanctuary, we have decided to move.

Tue, March 11, 2025 at 4:32 PM UTC ...