Dear Prudence, I am a middle-aged man who has happily been a regular at a small, locally owned gym for nearly 10 y ...

Stallone, who recently left California for Florida with his wife Jennifer Flavin, also made headlines last month when he was one of the five recipients celebrated at the 2025 Kennedy Center Honors.

That realization made teaming up with Dunkin’ feel like, in her words, “an easy layup.” Protein Milk can be added to coffees, ...

That’s when the going gets tough. Cancelling a gym membership is often easier said than done. Most gyms make it extremely ...

Megan Thee Stallion just dropped some real talk about how she built her incredible gym body. The Houston rapper’s fitness ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

To bring its motivational gameplan to a satisfying close, ChatGPT offered to adjust my current workout routine by telling it how long I’ve been working out (not long enough, honestly…), what I dislike ...

I asked ChatGPT to build a beginner workout plan for the gym — and it delivered a realistic routine, motivation, and ...

A powerlifter from Baltimore County is now a world champion after a hard-fought journey to live. Erin Michael's strength ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

If the PCT method sounds like what you need, the next step is simple: reach out and let's talk WestJet execs tried cramped ...