Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday ...

A new center at the University of Indianapolis hopes to not only calm students in the moment but to teach them how to calm ...

Mindfulness meditation may help people struggling with concurrent depression and Internet gaming disorder, according to a ...

Organizations are incorporating mindfulness, along with healing techniques and alternative therapies, to optimize workspaces.

From the bustling streets of Noida to the serene landscapes of Hyderabad, Tarun Parmar, a software engineer from Ahmedabad ...

A growing body of research suggests that mindfulness has applications well beyond mental health, and that people who meditate ...

A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks the experts ...

Upstairs on the second floor of the Frank and Jane Gabor West Virginia Folklife Center, the sound of dance and Eastern European music thundered. It was a space for active meditation. “When you’re ...

At the Aaj Tak Health Summit, experts discussed the importance of mental health, the dangers of digital addiction, and why awareness and acceptance are key to recovery. Doctors called for stronger ...

Five Chinese zodiac signs attract luck and good fortune all month in October 2025. October is the best part of the fall ...

Urban homebuyers today are no longer satisfied with just a well-built apartment; their aspirations have evolved. Families now ...

Research has shown that most companies are running loyalty programs that are underwhelming to consumers, probably because ...