Author and podcast host Mel Robbins joins Kristen Welker for a Meet the Moment conversation about her book “The Let Them Theory,” which explores how letting go of control can help people live with ...

The motivational speaker, whose podcast and books reach millions, says sharing her mistakes is key to helping others take control of their lives.

Delta Airlines is teaming up with YouTube to give passengers free ad-free access to creators, podcasts, and playlists during flights.

The show, moderated by Kristen Welker, finished the 52-week 2024-25 season ahead of CBS’ Face the Nation and ABC’s This Week With George Stephanopoulos among adults 25-54, the key demo for TV news.

On Sunday’s “Meet the Press,” Mel Robbins—author, podcaster, and evangelist of practical self-help—offered a stripped-down case for her latest big idea: the “Let Them” theory. Its premise is ...

I covered my tired eyes to block out the morning sun. Almost immediately, regret from scrolling deep into the night seeped in, along with a throbbing headache.

Professor Alison Wood Brooks calls for a radically different approach, rooted in 15 years of behavioral science research.

Forget love handles or muffin tops, medial expert Dr William Li, has revealed the very first sign of weight gain shows up in a much more unlikely place ...

Elizabeth Gilbert insists her new book, “All the Way to the River: Love, Loss, and Liberation,” is a memoir. “I’m not a spokesperson for any particular program; this is a memoir about my own ...