Choosing the wrong weights for your workout can have a serious impact on its effectiveness. Dr Milo Wolf, a fitness coach who specialises in muscle growth, shares a simple test with Harry Bullmore to ...

Pete Aitken’s daughter Hannah died just thirty minutes after receiving a poison parcel in the post. Now he is calling on the Government to reclassify this poison and roll out access to the antidote ac ...

Santa Clara County health care leaders weren't shy about voicing what's in store for the future of public health at a forum hosted by San Jose Spotlight, as they brace for billions in revenue cuts.

Today, the family of Casey Crafton, one of the victims of Flight 5342, will hold a press conference announcing that they have filed the first lawsuit against American Airlines, PSA Airlines, and the U ...

YOU CAN'T TALK about strength training in golf without talking about Tiger Woods. After joining the PGA Tour in 1996, Woods weighed 158 pounds at 6’2”. He hit the gym hard, training six days a week ...

SANTA CLARA COUNTY health care leaders weren’t shy about voicing what’s in store for the future of public health at a forum hosted by San José Spotlight, ...

DENVER (KDVR) — The Colorado Attorney General’s Office launched a new training program to help educators and school leaders to recognize when students may be at risk of harming themselves or others, ...

A child's birthday is a cherished memory, especially when they can freely run around and share the fun with friends and family in a space built just for them.

On Monday, Sept. 29, the Colorado Attorney General’s Office launched a training program designed to help prevent school violence and student suicides. The program, called ERPO ...

SAN FRANCISCO — No major-league catcher is better at framing pitches and coaxing borderline strike calls than Patrick Bailey.

The U.S. Army is adding 17 new military occupational specialties (MOSs) to its Civilian Acquired Skills Program (ACASP) effective October ...