Verywell Health on MSN
Magnesium vs. vitamin B12: Which improves energy levels better?
Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Magnesium drives energy production and use by supporting nerve and muscle function.Vitamin B12 plays a more direct role in blood cell ...
The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results