Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to manage your nerves.

Iron (Fe) is a vital micronutrient for plants, which is required for processes such as photosynthesis and enzyme activity.

Low reproductive rates, health challenges and reduced growth can all be caused by trace mineral deficiencies in cattle.

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

Many individuals face ongoing sleep difficulties despite trying common fixes. Late-day caffeine, evening alcohol, or rich ...

If you have trouble sleeping, you’re likely already familiar with the most common foods and drinks that can impact sleep.

For 450 million years, plants and soil fungi have been trading partners. The fungi weave through plant roots, delivering ...