More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Here's why new research shows it matters more and more with time—plus, eight foods that help you get plenty of it.

Difficulty focusing isn’t always ADHD. Attention problems can stem from sleep, stress, mental health, or medical factors.

Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.

Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

As soon as you are wounded-whether from grabbing a hot pan or contracting the flu-you begin a unique journey through variable ...

Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.