A strong morning routine sets the tone for your entire day. In this video, I reveal 7 science-backed steps that will boost ...

Lavendaire shares morning and makeup routines for staying polished on busy days. See what happens when a dog finds himself outside wanting to get back in Keanu Reeves's Girlfriend, Alexandra Grant, ...

Pairing vitamin D and magnesium at dinner offers a powerful, uncomplicated wellness routine. This combination, taken with ...

My daughter isn't "watched" while my husband and I are working; she's played with, cared for, and loved on a level that can't ...

From light therapy to hitting the sauna (with ice packs on 'the boys'), the morning routine of entrepreneur Bryan Johnson isn ...

Instead of the default alarm, use Sleep Schedule in the Clock app—its soothing tones and gradual volume ramp make mornings ...

Naturepedic reports on fall fatigue, discussing its effects on energy and mood, and offers five tips to combat seasonal ...

Fine lines soften, the bounce in your skin comes back, and if you struggle with brittle nails or hair fall, those begin to ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

Investing personality Jim Cramer says he wakes up around 3 a.m. and sifts through 700 emails a day before work.

Drift off in no time thanks to these expert-approved sleep hacks. Not only will they help you fall asleep faster, but they'll ...

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you ...