Top 5 workout supplements for men and women that actually work (backed by science)

Discover the top 5 science-backed workout supplements for men and women in 2025. Boost strength, endurance, and recovery ...
Wrestling Inc. on MSN

The Stunning Evolution Of Jordynne Grace

Current "WWE NXT" star and former TNA Knockouts Champion Jordynne Grace is unlike any other woman in professional wrestling ...
Health Beet on MSN

Top Foods to Boost Energy in Your 40s, 50s, and Beyond

Feeling steady energy in midlife isn’t about chasing “superfoods.” It’s about eating patterns that keep blood sugar even, ...

Not just fat: The truth about ‘man boobs’

Most chest enlargement in men, often jokingly called “man boobs,” is harmless. Still, certain warning signs should never be ...

The protein trade-off: Peak muscle strength v longevity?

From bars to cereals, the added-ingredient hype is everywhere. Three experts cut through the marketing to reveal the optimal ...

I tried training with one of the fittest women in the world – it was like racing the Terminator

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and ...

The Experts Have Spoken: These Are the 13 Best Supplements for Winter to Keep Your Health in Check

"Vitamin D is absolutely vital in winter, when we don’t get enough sunlight to make it ourselves, supporting immune and bone ...
EatingWell on MSN

I Interviewed 5 Women Over 50 Who Are Living Their Best Lives—Here's What I Learned

Reviewed by Dietitian Kelly Plowe, M.S., RD Aging is being redefined as empowering, joyful and full of growth by women ...
Emirates Woman on MSN

Find your core at these Dubai Pilates and Lagree studios

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...
The Grand Junction Daily Sentinel

Female bodybuilders have higher risk of fatal heart attack: study

Female bodybuilders are at increased risk of a fatal heart attack, warns new research. Sudden cardiac death is responsible ...
News Medical on MSN

Female bodybuilders face higher risk of sudden cardiac death, study reveals

A 16-year study in the European Heart Journal found that sudden cardiac death (SCD) was the leading cause of death among female bodybuilding athletes. While overall mortality was half that of men, ...