Exercises to improve carrying strength after 40, from a fitness trainer, targeting shoulder mobility, grip, and neural ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...

Audi’s RS formula goes plug-in. Here’s what the new drivetrain, torque vectoring, and real EV range mean for daily driving and track days. I don’t think the most interesting ...

Squat test after 60: hit 25 to 40 reps with perfect form, plus a NASM trainer’s tips to build elite leg power safely.

The Elkhart County Council, ahead of its regularly scheduled business, honored a local man who has been a cornerstone of public meetings. The council presented Goshen-resident Glenn Null ...

This is not a story about weakness. It's about what happens when the human nervous system confronts a challenge it wasn't ...

Eric Dane, known for his roles on “Grey’s Anatomy” and “Euphoria,” died this week from amyotrophic lateral sclerosis at age ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

And it’s no secret that sliding a car on the ice is a lot fun. So it’s not surprising that a cottage tourism industry exists ...

Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...