Exercises to improve carrying strength after 40, from a fitness trainer, targeting shoulder mobility, grip, and neural ...

An at-home brain-computer interface improves upper limb motor function in patients with chronic stroke, suggesting a new avenue for long-term neurorehabilitation.

Doing core before you start clocking miles can save you time and help you run more efficiently.

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...

Audi’s RS formula goes plug-in. Here’s what the new drivetrain, torque vectoring, and real EV range mean for daily driving and track days. I don’t think the most interesting ...

Squat test after 60: hit 25 to 40 reps with perfect form, plus a NASM trainer’s tips to build elite leg power safely.

The Elkhart County Council, ahead of its regularly scheduled business, honored a local man who has been a cornerstone of public meetings. The council presented Goshen-resident Glenn Null ...

This is not a story about weakness. It's about what happens when the human nervous system confronts a challenge it wasn't ...

Eric Dane, known for his roles on “Grey’s Anatomy” and “Euphoria,” died this week from amyotrophic lateral sclerosis at age ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...