A JAMA study finds high exposure to artificial light at night can raise heart disease and breast cancer risk by up to 50%, ...
The Healthy @Reader's Digest on MSN

11 Weird Tricks That Really Do Help You Go to Sleep

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.
Daylight saving time is set to wrap up this weekend, early Sunday morning. The clocks will fall back at 2 a.m., leading to an ...