Practice these 4 mudras daily to boost immunity, cure inflammation Yoga and mudras can help reduce chronic inflammation and boost immunity Pranam, Apana, Gyan, Surya Mudras boost vitality, detox, calm ...

Sit And Stand Exercises: Sitting and standing in a comfortable manner is a skill that is usually underestimated until the daily routine becomes hard to move. With stiff joints, weak muscle and bad ...

New Delhi In today’s fast-paced lifestyle, problems such as fatigue, anxiety, irritability, and restlessness have become increasingly common. Due to irregular routines, many peo ...

Winter can cause back strain, making it difficult for you to even make proper movements. Here are the top yoga poses that you can practice daily to keep stiff joints at bay.

Suddenly shutting off external signals and focusing inward can demand a startling amount of energy.

The company is gaining traction in the smart glasses sector, with the category projected to reach 105.7 million device shipments between 2025 and ...

Mumbai: India's nutraceutical industry, which currently represents nearly 2 percent of the global market, could surpass ...

Currently representing nearly 2 per cent of the global market, the nutraceutical sectors long-term potential could surpass pharmaceuticals by at least tenfold, given its role in daily preventive ...

Prime Minister Narendra Modi believes women are key to building a developed India. Government initiatives are empowering women across science, technology, and healthcare. New STEM hostels and ...

Yoga practices that encourage you to move slowly and stay in shapes for longer can be incredibly effective in building a ...

PM Modi says women will play a crucial role in creating Viksit Bharat. Govt initiatives empower women in various sectors.

The Scottish dance producer Rustie pioneered an overwhelming digital-maximalist style that paved the way for entire generations of hyperpop, but he’s been mostly absent for the past decade. After the ...