One minute, you’re swimming in the sparkling water off the Queensland coast. The next minute, you’re fighting for your life.

Less than a year after her Olympic debut in Paris, Levi Jung-Ruivivar was in treatment at an eating disorder recovery ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

With an already impressive physique, the young breakout star is focused on getting bigger and building massive shoulders.

Active Chiropractic has added a Styku scanner to its range of diagnostic tools, enabling patients to receive detailed 3D body ...

Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.

Hypertrophy is the increase in size and volume of muscle cells through a specific type of resistance training. Trainers ...

In October 2001 a Los Angeles County grand jury indicted Saldivar on six counts of murder and one count of attempted murder.

Dr. Lippard agrees that the “use it or lose it” principle definitely applies to muscle strength. “A sedentary lifestyle ...

Stop wasting time with stagnant workouts and unlock the proven biological trigger that forces your muscles to grow stronger, ...