Songs from the ’70s to calm your nervous system Modern life creates constant stress for millions of people. Research confirms that music affects the parasympathetic nervous ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind playing this Natural Stress Reliever with Calming and Peaceful Background ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your body and soul, we recommend this relaxing Zen music with peaceful nature ...

There are times when anxiety is useful, motivating you to get started on a long put-off task or steering you away from danger, for example. But if you’re constantly feeling on edge, taking shallow ...

People use music to set moods , create a desired atmosphere and evoke memories of family and friends. The right song at the right time can have similar effects for some dogs.

For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

You can't use this service to search for a specific artist—you instead let the application know what you're trying to do ...

Horoscope Today February 20, 2026, Friday: Here’s your daily horoscope for 20 February 2026. Keep it simple today: notice ...

Explore your day with our daily Astrology predictions for your sensitive mood, relationships, career, finances, and health.

Using mindfulness techniques can be instrumental in reducing stress and promoting positive psychological outcomes.

Your brain is very good at time travel. At any given moment, it might be replaying what already happened or rehearsing what could go wrong next. How do you snap back fast to reality? Try “active ...