Here's what a neti pot is, when to use one and how to do so safely.
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Does blowing your nose make your cold worse?
Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe clearly again. However, according to a 2000 study, those of us who blow ...
Q. Getting rid of dust mites helped me with nighttime nasal congestion. Keeping the humidity in the house under 40 percent is important because dust mites like humidity. I also stay away from ...
The moment you awaken, that well-known heaviness in your head is already there—the type that makes even a blink feel like a burden behind the eye. Your face hurts, your nasal passage is blocked, and ...
When you’re getting ready for a trip, you have to plan for plenty of things. If you’re living with nasal polyps, it’s important to take certain factors into consideration, so you can prevent ...
Morning headaches, particularly when combined with loud snoring, dry mouth, or excessive daytime sleepiness, should be ...
Dr Kaywaan Khan outlines seven commonly overlooked causes - and why recognising them could be the first step towards lasting relief.
Monday brought the highest cedar pollen count of the month, and the plumes of pollen are expected to linger for several more ...
If you’re stuck inside due to winter storms, a doctor shares the smart moves to make while you wait it out.
Winter tends to emphasise the weight of indoor life: dry air, closed windows, lingering odours, and a sleep that drifts off with the first frost. In t.
A winter storm warning forecasts staggering totals of up to 15 feet of snow and 1 foot of rain as multiple systems slam 7 Western states, creating severe flooding risks.
Dr. Kaywaan Khan, Private GP says it's easy to normalise feeling 'off,' especially when life is busy and stress is constant.
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