This week we are going to discuss something that is very common among physical therapy patients and could be very useful for the individual—therapy exercises for pain relief. Patients with neck pain ...

Lie down on your side with your legs straight and arms at your sides. Place your index and middle fingers firmly behind your jawbone and under your ear. Slide your fingers down your neck, applying ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

Neck pain is a common issue that many of us face, whether from poor posture, long hours at a desk, or simply the stress of daily life. While some cases of neck pain require medical attention, many can ...

Data sources Electronic databases: AMED, CINAHL, Cochrane Central Register of Controlled Trials, Embase, MEDLINE, Physiotherapy Evidence Database, PsycINFO, Scopus and SPORTDiscus. Eligibility ...

Whether you're already dealing with neck discomfort or want to combat it in the future, these are the "neck hygiene" exercises a yoga star swears by. You hold a lot of tension in your neck whether you ...

LOUISVILLE, Ky. (WDRB) - Sitting at your desk for hours on end, staring at your computer screen, bad sleep, bad posture, too much stress and texting on your phone can create a stiff neck, tense ...