Spoiler - Bolavip on MSN

One terrible night: 10 films where everything goes wrong fast

A single night can fracture routine, turning chance encounters into irreversible consequences. These films trace the fragile hours where control slips away and chaos takes hold before dawn. Night has ...

Lily James' friends fear for Downton Abbey star's relationship with 'wild' party-loving stuntman

It appears Lily James might have bitten off more than she can chew with her latest boyfriend's antics as friends share concerns about his party lifestyle.

Ready to Try a 4-Day Workout Split? Here's How to Split Your Days Based on Your Personal Goals. Bonus: Here's a Sample Plan.

Gains ahead.

The 7-Minute Bedtime Routine That Restores Muscle Tone After 50, According to a Coach

Bedtime routine for muscle tone after 50, a CSCS shares a 7-minute night reset to activate glutes and core without a gym.

The 8-Minute Bed Routine That Rebuilds Muscle Better Than Weight Training After 65

8-minute bed routine to rebuild muscle after 65, from a certified personal trainer, using low-load strength moves and time ...
Martha Stewart on MSN

Want better sleep? Experts say your evening routine should look like this

Have sweet dreams (and wake up refreshed).
Apartment Therapy on MSN

I've Done the Same Thing Every Friday for the Last Four Years - Here's Why

It's a nonnegotiable ...