Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood ...

Known as the silent killer, high blood pressure can be dangerous if left unchecked. However, managing it becomes much easier ...

Beet powder supplements are known for their high nitrate content, which has been linked to improved athletic performance, lower blood pressure, and improved cardiovascular health. They are also a ...

Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.

A small 2024 study investigated the effects of a mixed beet supplement on inflammation during post-exercise recovery in 20 cyclists. The results suggested that 2 weeks of nitrate ingestion from ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Transparent Process: There's no fine print or confusing clauses. Alpha Bites states its refund policy plainly: if customers ...

Nitrogen goes makes up 80 per cent of the air that we breathe in the form of a very stable N2 gas. In my several years at ...