Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Beet juice lowers blood pressure in older adults if you sip it daily, according to one study. Here, experts explain the ...

A new research suggests that beetroot juice might offer subtle yet meaningful protection for the heart, especially in older ...

New research suggests that a specific purple root vegetable could be the secret to naturally managing hypertension by ...