A registered nutritionist shares five everyday foods you can add to meals you already love ...

If there is one food that defines Rafa Nadal’s typical dish, it is undoubtedly white fish. Hake, sea bass, sole and monkfish frequently appear on his daily menu, usually accompanied by fresh seafood.

Officials note that after analyzing the laboratory test results, further actions will be taken under the Food Safety and ...

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can be balanced with appropriate treatment.

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

As Thyroid Awareness Month highlights the rising incidence of thyroid cancer in women, experts stress that early detection ...

Studies show that adding suitable fat and certain spices, such as olive oil and black pepper, can significantly improve the absorption of vitamins and minerals from the food we eat.

Nearly half of German adults now drink plant-based milk alternatives, as dairy-free products break out of their niche to ...

A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...

“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...

Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to ...