Moanalua junior James Millare was named the Gatorade Hawaii Boys Cross Country Player of the Year on Thursday.

His 78.1 overall grade ranked him 50th in the nation among OTs. The Seahawks of course already have their franchise left tackle in Cross, who took a big step forward this season as a pass blocker.

"He'll also flash an inside spin move that puts OTs on their heels. Add the non-stop motor with which he plays and it's hard not to love his game." Has good quickness and speed for his size ...

Yes, it's entirely possible to have both color and scent, even in the shadier spots of your yard. Choosing plants that produce flowers for a nice smelling backyard not only creates a lush ...

With a sub-$300 price, the Axial Shift presents an attractive value proposition among automatic knives. Here's how it performs.

Image by ots-photo via Depositphotos ... Ticks thrive in tall grass, shrubs, and leaf litter. Keeping your yard well-maintained can help reduce tick populations around your home. Regularly mow your ...

In the first quarter of the Philadelphia Eagles' divisional round matchup against the Los Angeles Rams, Barkley broke away for a 62-yard touchdown run. On third-and-4 from Philly's 38-yard line ...

Saquon Barkley knew who was chasing him down, and decided to rub it in. The former Giants running back broke off a 62-yard touchdown run late in the first quarter of Sunday’s divisional round ...

His 23 career 100-yard games are the most in school history and fourth in Big 12 history behind Cedric Benson, Darren Sproles and Ricky Williams. -- Wilson WR, Arizona State, Sophomore Stats ...

Philadelphia Eagles' running back Saquon Barkley burns the Los Angeles Rams defense again, this time on a 78-yard touchdown run that extends the Eagles' lead to two scores. Philadelphia Eagles ...