More than 37.5 million pints of creamer are consumed in America each day, but health experts are sounding the alarm over the ...

Stop viewing fruit as merely a source of vitamins and start seeing it as a powerhouse of functional fiber. By prioritizing ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

Eggs are often considered as a superfood rich in protein and other necessary nutrients. But, did you know that eggs can also ...

The 30-day oatmeal experiment proved that sophisticated fitness doesn't require complex ingredients. By choosing a simple, ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When your gut is ...