Whether plain with little more than a splash of milk or stirred through with any and all of yogurt, honey, berries and seeds, ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

I want to point out that this is not a fast, this is not a juice cleanse,” Dr. Katherine Freeman, a Catholic Health gastroenterologist affiliated with St. Francis Hospital and Heart ...

It might be time to make a batch of overnight oats. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in ...

Is a single bad game — a 100-77 road loss at Florida — too small a sample to pass judgment on Alabama basketball? UA (14-7, 4-4 SEC) will face the top team in the league Wednesday in Texas A&M, at ...

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...

Plants may not seem like they live the most exciting lives, but two new papers published this week point to different types of plants that are actually very cunning and manipulative. One, the ...

Researchers have conducted a small trial with human volunteers showing that a short-term diet that includes oats can reduce cholesterol levels. In this trial, people with metabolic disease, defined as ...

Because our gut microbiome is linked to so much, the warning signs that it is in jeopardy may not be so easy to spot. “Gut imbalances aren’t always gut-symptom specific,” explains nutritionist and ...

My oatmeal pancakes are browned and crackly-edged on the outside, creamy and soft on the inside. By Genevieve Ko Good morning. Today we have for you: My five-star oatmeal pancakes The sheet-pan ...

Alabama basketball had every chance to beat Texas on Saturday. Time and time again, UA pulled it close, only to blow the opportunity to win. Instead, the Crimson Tide fell 92-88, dropping to 1-2 to ...