Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Nuguse’s workout reached nearly 10km of mileage–not including warmup and cooldown. He took five minutes of recovery between ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day?

In the challenging opening stage, the Irish sprinter from AG2R Decathlon La Mondiale was the strongest of a small peloton ...

Most tourists fail, but Wout van Aert on a bike almost does. The Belgian is busy preparing for the new road season. The ...

Every day, the watch uses your recent fitness data to give you a target load based on your cardio load. It measures how hard your heart has to work during exercise, combining that with your resting ...

Runners from nearly all 50 states braved Sunday morning's freezing temperatures at the Austin International Half Marathon (formerly ... spurring him to a 4:57 per mile pace.

USA Cycling eSports National Championships, held on February 1-2, 2025, marked a significant milestone in virtual cycling ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

Muscat: Dutch sprinter Olav Kooij opened the account for his team Visma-Lease a Bike in 2025 with the Stage 1 victory of Tour ...