In the next installment of his series on novel writing, Edgar Calabia Samar examines Patricia Grace’s Potiki and its lessons ...

Shanghai Changfeng Ocean World held a special naming ceremony on Monday for the first African penguin chick to be successfully bred at the facility in 14 years. [Photo provided to chinadaily.com.cn] ...

Researchers conducted 23 randomised crossover trials including 1,146 adult participants, ranging from sedentary individuals to trained endurance athletes who run or work out regularly. The trials ...

Preparing for a long-distance race like a marathon involves more than logging miles – and what you eat to fuel those miles counts for a lot. It is no secret that, of all nutrients that build a ...

A former professional dancer who was left unable to move her leg for a month after a brain tumour diagnosis said it has "put everything in life into perspective". Charlotte Searle, from Lymm in ...

As the year closes, Republicans are looking to the past for another dance with a partisan exercise that tested the party’s unity and delivered President Donald Trump his crowning legislative ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function. Human and ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Rowan has had a little accident and now it is nice Rowan walking around PlayTech. It could be to do with his head bump. Trump suffers fact check over Rep. Omar Winter weather warning as 40 inches of ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...