Kenya is facing a severe soil crisis that threatens food security and agricultural sustainability. This is according to the recently released Soil Atlas by the Heinrich Boell Foundation. The ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

This research not only brings new hope for sustainable agricultural production but also lays a strong scientific foundation ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

particularly in the face of global climate change and food security challenges. Arbuscular mycorrhizal fungi form symbiotic relationships with plants, including widely cultivated crops, improving ...

Certain high-potassium foods like bananas, oranges, potatoes, and spinach can also be problematic for people with kidney ...

Mozzarella, Swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...