If you're trying to find more ways to add calcium to your diet, look beyond milk, cheese, yogurt, and other dairy products.

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Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

Plus, the best ways to incorporate this superfood into your diet.

For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

An Instagram reel claims that Garlic and Milk Eliminates Intestinal Parasites. The claim is FALSEClaimIn an Instagram reel it ...

Researchers have found in a new research that primary teeth affected by Regional odontodysplasia show marked microstructural abnormalities and weakened mechanical properties, highlighting ...

New research reveals how biochar is expanding beyond soil use to clean water, capture carbon, and boost renewable energy ...

Dark stains in or around your toilet can be caused by a few culprits. Some can be resolved with routine cleaning, but others ...

Roasted lotus seeds and cranberries make a delicious and nutritious combination. The crunchy texture of the lotus seeds goes ...