Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes ...

Parents don’t just pass down their genes. Do active parents really raise more active kids? These researchers set off to find ...

In 2023, 36,500 Connecticut residents were hospitalized after falls, and 411 - mostly older adults - died, according to state ...

Getting enough quality sleep is emerging as a key factor in weight control, and it can be treated clinically to optimize ...

“Take that positive step forward and take up regular physical activity,” recommends Farmer. “We’re running a campaign at the ...

Not all of us can find time for a long gym workout or a run. But do small bursts of activity have the same effect?

According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate ...

An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes ...

This week, Bobbi Conner talks with MUSC's Dr. Keila Magafas about the many health benefits of a physically active childhood.

Objective To summarise the current evidence on the effects of physical activity (PA) interventions on cognitive and academic performance in children, and formulate research priorities and ...

Getting active in "green" surroundings improves mood, reduces stress levels, and improves heart rate compared to exercising ...