Gut microbiome researcher Purna C. Kashyap, MBBS, shares the latest insights on the role of probiotics, disorders of the ...

A new discovery about how cells communicate with each other in the body's immune system has revealed deeper insights for an ...

Til and peanut chikkis made with pure ghee offer warmth, sustained energy, and digestive support in winter. Experts explain ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

The biggest visual change is the introduction of an inverted food pyramid. The broader top now features protein, dairy, ...