Eat vitamin D-rich foods and supplement if advised by your healthcare provider.

Follow these steps for vibrant color—and a thriving houseplant.

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

Discovered just seven years ago, vitamin A5 is a little-known plant compound that may play a crucial role in mental and ...

Vitamin D is one of those nutrients most people don’t think about until something feels...off. If you feel like you and your body are always tired or that you keep getting sick, it could be due to ...

There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...

Watch for symptoms: Fatigue, "pins and needles" in hands or feet, brain fog, or a sore, red tongue. Get tested: A simple ...

A pharmacist says people taking specific medications should look out for a list of symptoms including numbness and a red tongue. Superdrug Pharmacy Superintendent, Niamh McMillan, said the symptoms ...

A pharmacist has urged people to watch for a range of symptoms associated with a vitamin deficiency. Superdrug pharmacy superintendent Niamh McMillan warned that the signs can be easily overlooked and ...