Starting the day with a healthy juice is quite an underrated thing. But experts like Sadhguru feel that if done right, some ...

Don't pour your forgotten-about cold tea down the drain. Here are some creative ways to put it to good use in your kitchen, ...

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

In October, many of us revisit favorite monster movies and slip into fun costumes. But some legends expose a darker side of humanity.

The functional beverage industry is rapidly evolving with new product launches that target both broad or niche wellness goals ...

Ayurveda emphasises the importance of gentle, herbal shampoos with ingredients tailored to each individual's hair type and ...

Pomegranate seeds have lignans, vitamin C, and other antioxidant-promoting compounds. This list of benefits might convince you to eat this juicy seed.

Green tea’s powerful compounds protect the brain: Its polyphenols and L-theanine reduce inflammation, boost mood, and support memory, focus, and relaxation. The benefits go beyond the brain: Green tea ...

When it comes to protecting your health, what you eat every day matters more than any supplement or diet trend. A growing body of research shows that certain plant-based foods can help protect your ...