Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

When your kidneys are healthy, they quietly deal with extra minerals in the body without you needing to think about it.

Once you adopt conscious eating practices, you will see tangible improvements in no time. Things like eating in small ...

Almonds are everywhere: in Instagram smoothie bowls, desk drawers, snack packs on flights, and the occasional “health halo” ...

The Korean Switch-On Diet is a viral four-week weight-loss plan focused on fat burning without muscle loss. Rooted in ...

Oprah Winfrey has lost 26 pounds since 2015 through programs like Weight Watchers and GLP-1 weight loss medications. Here's ...

Factor meal kits offer a free $200 Withings body-scanning scale. I was afraid of what I'd learn, then maybe a little ...

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

The Wegovy pill is expected to hit the market in January, joining injectable GLP-1 drugs that have transformed obesity treatment. One form you swallow, the other you inject. What else is different?