Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...

Hyperkalaemia, characterised by elevated potassium levels, affects 6-7% of the global population, posing severe risks to ...

Learn about the types of fertilizers available on the market today, so you can shop your garden center for the right solution ...

This veggie is the unlikely hero for our cinnamon rolls, lending starch and potassium to the yeasty dough. Starch in wheat is ...

Better known as Sapodilla elsewhere, Chico is rich in iron, calcium, potassium and phosphorus, so better load up on it while ...

Opting for easily digestible, nutrient-rich foods such as dates, eggs, brown rice, and hydrating fruits can help the body ...

Bright, multi-coloured, fruit-flavoured slushie ice drinks sold in cinemas, parks and soft-play settings are made to appeal ...

A MUM’S bid to reclaim her pre-baby body by using a ‘£90 skinny jab’ nearly killed her – after she collapsed vomiting blood. Gill Riley began using GLP-1-class weight loss ...

Gill Riley, 43, began using the weight loss injections in September when she weighed 12st 3lbs and her diet had 'stopped ...

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.