Fortunately, sodium chloride and potassium chloride are not the only or even the best ways to add flavor to your food. "The best alternative salt may be no salt, but rather using herbs, spices, ...

Water took the top position in the list of best drinks for supporting gut health.

Somewhere along the way, “kidney-friendly diet” became code for boring food. Plain rice. Boiled vegetables. No salt. No spice. Just a sad-looking plate that feels more like punishment than nourishment ...

Sociedad Química y Minera de Chile's diversified mineral portfolio and sustained lithium production position it to capture ...

I have a stockpile of ashes from my wood stove. I would like to find safe and appropriate uses for them in the garden and perhaps around the property. I have heard that they contain harsh elements ...

Potassium permanganate, a chemical oxidizer that is used for localized bleaching by the denim industry, is one of 1,624 ...

If you're looking to increase your potassium intake, consider these high-potassium foods beyond potatoes for a healthy boost.

Dr. Isaacson explains that potassium helps the body get rid of excess sodium through the kidneys, reducing fluid retention and easing pressure on blood vessel walls. That means that eating a banana ...

Potassium supplements can help when needed, but may cause high potassium levels, heart rhythm problems, and stomach-related ...

Looking for healthier McDonald’s orders? Nutritionists share smarter picks like the Egg McMuffin, oatmeal, grilled chicken, ...

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

Whether you’re cramping on runs, feeling sore after the gym or struggling to fall asleep at night, tweaking your magnesium ...