From Dunton Hot Springs in Colorado to Castle Hot Springs in Arizona, these are the best natural hot springs in the USA to ...

• Why you should eat more of it in soups, porridge • How potassium helps your heartBy Enyeribe EjioguThe heart is the engine room of a human being. It is a powerful, muscular pumping machine (just ...

A large French study tracking more than 100,000 people over a decade has found that higher consumption of certain food preservatives—commonly found in processed foods and drinks—is linked to a ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...