Some new studies tell us exactly how much we need to cut back on sodium to prevent all kinds of issues. Cutting back on salt ...

Find the best electrolyte powders and drinks for rehydration and energy, reviewed by experts. Brands include Liquid I.V., ...

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Winter has its fans, but even those who enjoy playing in the snow probably dislike the chore of clearing up after a big storm ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration strategies for users.

Hemorrhagic shock(HS) results from significant blood loss, leading to insufficient oxygen delivery, which causes metabolic changes and multi-organ dysfunction.The HS-related acute kidney injury ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Magnesium and potassium are essential minerals that play numerous vital roles in your body and are found in a variety of foods. Not getting enough magnesium or potassium can cause nutrient ...