Some new studies tell us exactly how much we need to cut back on sodium to prevent all kinds of issues. Cutting back on salt ...

Find the best electrolyte powders and drinks for rehydration and energy, reviewed by experts. Brands include Liquid I.V., ...

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration strategies for users.

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

There are several changes coming to SNAP benefits in 2026, including stricter bans on what foods can be purchased Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been ...

Credit: Getty Images The guidance is invaluable to keep patients with CKD healthy – especially through the holiday eating season and into a fresh new year. For better or worse, food additives can ...

More than 3 million Americans could lose benefits in the next few years. Just as SNAP benefits were reinstated for millions of Americans following the reopening of the federal government, many are now ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

After weeks of uncertainty, millions of Americans will soon start receiving federal nutrition assistance benefits again, after President Trump on Wednesday night signed a bill passed by Congress to ...

Some of the 41.7 million Americans who rely on the paused Supplemental Nutrition Assistance Program (SNAP) could receive payments as soon as 24 hours after the longest government shutdown in history ...

The 42 million Americans who rely on the Supplemental Nutrition Assistance Program (SNAP) will go without their benefits come Nov. 1 because of the government shutdown, according to a new message from ...