Verywell Health on MSN10d
Should You Take Magnesium and Potassium Together?
You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...
The 17 Best Foods High in Potassium (and How They Support Your Health)
Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...
India Today on MSN6d
Do you really need Vitamin supplements or is your diet enough?
You've probably heard that daily vitamins enhance health and energy, but do you actually need them? A healthy diet contains ...
If you wake up between 2am and 3am you should see a doctor, says health expert
A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could ...
Magnesium doesn't work alone: Foods that you need to pair it with
Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or help in its absorption in the body. It is crucial to know this because ...
The Jerusalem Post Blogs25d
Medical experts warn hostages’ condition in Gaza captivity raise grave health concerns
The heart relies on a delicate balance of minerals such as potassium, magnesium, calcium, and phosphorus to maintain normal electrical activity. When the body suffers from a deficiency in these ...
Medical Dialogues14d
Fact Check: Is magnesium deficiency the number one cause of high blood pressure?
An Instagram post claims that magnesium deficiency is the number one cause of high blood pressure. The claim by the user is ...