When the thyroid gland is unable to create enough thyroid hormone to meet the body's needs, it is known as hypothyroidism. The body's metabolism slows down as a result. You should get checked if you ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

Ensuring you get enough vitamin D during the winter months, particularly in the UK, can be a challenge. It is a vitamin that helps the body regulate calcium and phosphate, nutrients that help keep our ...

The Tamil Nadu Dragons are built around a defensive-first identity, with Amit Rohidas leading a strong circle defence, supported by experienced goalkeeping and a structured midfield Penalty corners ...

Vitamin B12 deficiency can affect red blood cells, metabolism, and nerve health. Learn to recognize common deficiency symptoms, understand its causes, and discover foods rich in vitamin B12. Let’s ...

Most people know they need to keep an eye on their vitamin and mineral intake to make sure they stay healthy. Many will add an extra glass of orange juice to breakfast to boost their vitamin C or eat ...

Chennai Tamil Nadu Dragons pulled off a valiant 5-4 shootout win after a pulsating contest ended 4-4 in regulation time in the Hockey India League at the SDAT–Mayor Radhakrishnan Stadium here on ...

Tamil Nadu’s Legislative Assembly has 234 seats. Any alliance or party needs at least 118 seats to form a government. The state remains one of India’s most competitive electoral battlegrounds, where ...

New findings support what we’ve all heard: exercise can lift your mood. Exercise significantly reduces depressive symptoms, according to a major review of 73 trials. Effectiveness of exercise matches ...