Potassium iodide pills are set to be handed out next week for anyone who lives, works, or goes to school within ten miles of the Limerick nuclear power plant. The pills are free. You can get them at ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Kale is rich in antioxidants, packed with crucial minerals like iron and calcium, and provides over 400% of your vitamin K daily value.