Exercise regularly. Moving your body—like daily walks—can help lower and control blood pressure. Even a single workout can ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Common food preservatives like potassium sorbate and sodium nitrite can lead to higher cancer risk. (Picture Credit: Pexels) Certain food preservatives linked to higher cancer risk in large French ...

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

Fitness trainer Yasmin Karachiwala reveals her all-day drink routine for glowing skin and fitness, which includes everything ...

The nutrient-rich beverage is lower in sugar than classic orange juice and could have protective effects for your blood ...

Regularly consuming watercress could benefit active people. The nitrates in the veggie increase nitric oxide in your blood, which may improve athletic performance. One study found that athletes who ...

Human history is often told through kings, empires and machines, but a single reactive metal quietly underpins much of that story. Potassium, volatile in its pure form yet essential in its compounds, ...

The overlooked vegetable packed with nutrients for reducing inflammation and improving heart health - Beetroot is not a ...

An ICRIER study shows that Indian soils are increasingly deficient in sulphur, zinc, iron and magnesium, with excessive ...

Based on physico-chemical studies of water-salt systems formed by ammonium and potassium nitrates and sulfates, the formulation of a new fertilizer has been developed by the staff of the Laboratory of ...