Broccoli stems are edible and provide many health benefits. They contain more fiber and more of some nutrients than broccoli florets, making them a great addition to soups, salads, and other meals.

Want to try to improve your daily mood? Eat this tasty fruit in the morning – and preferably combine it with oatmeal porridge ...

While cheese often gets a bad reputation for its salt and saturated fat, some varieties can actually support heart health ...

There’s actually a winner here.

McDonald's has unveiled its new Hot Honey Menu, and we've got all the spicy details.

We have heard it over and over again as health experts reiterate the same wellness formula. These are basics we know all too ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

If a designated Typhoon™ exploration area demonstrates the potential for more than one million tonnes of copper (or copper ...

Your gut is home to trillions of bacteria that influence everything from digestion to immunity and longevity. Here are the ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...