You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

Discover the top 11 electrolyte powders of 2026, taste-tested and expert-approved. From LMNT to Liquid IV, these are the best of the best.

Lamb and beef are two types of red meat that provide the body with easily absorbed heme iron. However, both meats can contribute to high blood pressure when eaten regularly.

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more about them here.

ABSTRACT: Background: Hypokalemia is very common in peritoneal dialysis patients. The aim of this study was to investigate the effect of a peritoneal dialysate with a high concentration of potassium ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

It's officially cold and flu season, which means our immune systems will be working overtime. You've probably heard that now is a good time to load up on vitamin C, which supports immune function so ...

New research reveals how everyday supplements like protein, creatine, and vitamin D may help keep muscles strong, but scientists say the supplements are not quick fixes. Study: Can Dietary Supplements ...

An urgent recall has been issued for a mislabeled medication used to treat a blood condition which could lead to fatal overdoses. Potassium chloride (KCl) injection is primarily used to treat and ...