If you want to snack like a celebrity, you need to check out what Mariska Hargitay has been eating. Here's a hint: It ...

Your pantry would also like some — in the form of canned pumpkin purée, which Avery Zenker, registered dietitian at ...

Fall is the annual start of “soaking season” in Pagosa Springs, bringing with it an increase in tourism and helping to ...

For me, pumpkin is now clearly part of fall–just like golden leaves, warm socks, and the first afternoon tea. And because ...

By taking small steps to care for your body, you ensure that your health stays as vibrant as the celebrations around you. A ...

The colder months mean dormancy for most fruit trees, but with these steps, you can prepare them for cold snaps so they can ...

Claims about the benefits of cold-water immersion date back centuries. Thomas Jefferson, the principal author of the Declaration of Independence, wrote toward the end of his life about using a ...

A list of the healthiest foods in the world is full of surprises, and the top scorer isn't a fruit or vegetable ...

Discover the secrets to optimal hydration and unlock your workout potential with our ultimate guide to staying hydrated while exercising. Don’t let dehydration hold you back—learn how to fuel your ...

Warm, sweet, and full of fall flavor, this Pumpkin Sourdough Bread with Cinnamon Swirl is soft, golden, and perfect with a pat of butter.