Tired blooms fading too fast? See how simple banana peel water can gently fuel pots and baskets for longer‑lasting colour ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

(By Dt. Sujatha Stephen RD) Soup is often seen as a comfort food. But it can also be a healthy meal choice. Chicken soup and tomato soup are two popular options. Both offer health benefits. The better ...

You don't need to fork out for chemical or commercial fertilisers, as winter annuals can benefit from being feed with a ...

Chicken soup vs. tomato soup: which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant ...

The fruit could promote good heart health, protect your vision, and even alleviate menopause symptoms ...

New research suggests that consistent consumption of this lycopene-rich juice can naturally lower systolic blood pressure and ...

Waste products like coffee grounds and eggshells are widely used to improve soil health, but there are some more ...

We have heard it over and over again as health experts reiterate the same wellness formula. These are basics we know all too ...

Brr! It was a cold weekend in the Adirondacks. When the weather chills, we crave wholesome, starchy food. Enter chili, with ...

Rice water is a no-cost, natural fertilizer that's proven to improve plant root, leaf, and even fruit growth. It works better on some vegetables than others.

Medically reviewed by Kierra Brown, RD Tomato juice may help reduce blood pressure in people with high blood pressure (hypertension) when consumed regularly. How Does Tomato Juice Lower Blood Pressure ...